Tuesday, March 15, 2011

My Exercise

Friends I am sitting here in the sun.
I figured now is a good a time as any to get in a few exercises.
Join in.....
Every buddy on your back.
......S-T-R-E-T-C-H.......
Push...one...two....push...one...two
feel it?
 work it..work it...
Push with the right feets.
Extend your neck.
Push with your left feets...stretch your neck.
Feel it? feel it?
Work it...work it....
rrrrrrrr- eeelaxxxx.
Great job guys....
Benny (& Lily)

53 comments:

  1. Wow Benny, that's a great workout! I will try tonight. :)
    xo

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  2. Wow, what a great workout! Great way to loosen up tense muscles.

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  3. Oh what a kissable face with those adorable pouty lips!!

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  4. Is that the new yoga pose I've been hearing about? "Sideways stretching dog"? :)

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  5. Yow. That looks intense...um I think I'll pass this time.

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  6. Benny...when you flex your muscles like that it really makes Bumble swoon. You are one good looking guy.

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  7. I'm going to add those to my morning workouts tomorrow!
    -Corbin

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  8. That was a tough workout!!

    Elyse and Riley

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  9. Now thats a workout plan!

    Kari
    http://dogisgodinreverse.com

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  10. I'm exhausted! You're like a boot camp teacher! Whew!

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  11. Whew! I really feel that burn! Thanks Benny.
    Love Noodles

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  12. I sorry, I was eatin' my cheetoes...can you shows me dat again?

    Puddles

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  13. What a wonderful tutorial!!!!!!!!!!!!!!!

    xxxxxxxxxx

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  14. Benny the Task Master.. I gotta go get hydrated now. Slurp Slurp slurp

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  15. Great workout. I will make sure Lola does it tonight.

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  16. You're making us feel sleeeeeeeeeeeeeeeeepy.......

    Purrs,
    The Chans

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  17. Wow that's some good exercising. Way to get us motivated!

    Muah,

    Minnie Moo

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  18. Hehehee! Our Catsies do exercises like you. Great workout!
    Wirey Hugs, Purrz & Licks,
    Butchy, Katie, Ruby, Sylvester, Scuby, Hootie & Zeek

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  19. They stretching is the best! That must be why you are in such great shape. Keep it up!

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  20. I have a wall in the breakfast room where I do those same kind of exercise. If I work it right, I can crash into the dining chairs and really upset everyone! It's great fun!

    Drools,
    Thor

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  21. For some reason your exercises kind of reminded me of Winnie the Pooh!

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  22. Whew, that was quite a workout!
    Gotta go soak in the Jacuzzi so we won't be sore tomorrow.
    xoxo

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  23. We are tired just watching you, Benny. Great job. And the Momster just wants to reach in and rub that tummy:)

    Woos ~ Phantom, Thunder, and Ciara

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  24. I think you have a future as a sports trainer!

    Pat
    www.critteralley.blogspot.com

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  25. Wow, it's no wonder you stay so buff Benny!

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  26. Hey Benny!
    Wow, great workout! Way to keep your pawesome physik...er phisiq...er body shape! Feel the burn.
    Grr and Woof,
    Sarge, COP

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  27. We are feeling so much better exercising with you, Benny!

    Love ya lots
    Maggie and Mitch

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  28. I see an exercise video in your future!!

    BOL @ Puddles

    Wags,
    Zona

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  29. Benny, no wonder you are in such good shape. What a workout!! We're gonna have to try that one.
    Ernie,Sasha,Chica,Lucas

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  30. I feel the burn! I think that means I need to go and take a nap now!

    Bunny

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  31. What a great workout! I like that you did it in a sun puddle, I may try it, if I can wake myself up!

    Woof!
    Kirby

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  32. Benny!
    Now I know your secret for being in such a good shape!
    Kisses and hugs
    Lorenza

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  33. Whew!! That was a tough work out! Now we need to go have some chips and a Pepsi!

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  34. WOW!! Now I know how a good looking guy like you keeps yourself in shape!!WTG!!

    wags
    jazzi and addy

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  35. Wow Benny!!
    That why your so Handsome!!
    Bechos
    Spongy & Licky

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  36. that was quite a workout for ush oinky pibbles . we must admit we tooted a coupla times teehee

    pibble wiggles
    the pittie pack

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  37. Oh I just love you guys! You always make me smile. Exercise over, yet?
    Sending lotsaluv
    MAXMOM IN SOUTH AFRICA

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  38. Benny
    You awe an amazing excewcise coach. I'm feeling the buwn all ovew(but I must confess, I'm not neawly as good as you) I will keep on pwacticing. I pwomise
    smoochie kisses to you and Lily
    love
    Asta

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  39. Great workout Benny! Now I know how you got those "chick magnet" muscles.

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  40. Thanks for the great workout tips, Benny! We can't wait to try them out.:)

    Love,
    Teddy Bear

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  41. I see!!! That was what the LOTH was doing in the living room yesterday - but she was copying some woman with funny hair on the television.

    I didn't know what was going on. I barked a few times in case she needed me to summon medical help. I'll know next time. Thanks!

    Love and licks Winnie

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  42. I'm likin this workout! All done on your back BOL!

    Thanks for the lesson Benny :)

    Waggin at ya,
    Roo

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  43. OMD!! Our Mom person is peeing herself laughing....you are such a great aerobic instructor!!!!
    Look out Jane Fonda!!!


    (((Hugs)) your friends
    Oskar, Schatzi & Xena

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  44. WOw..some great exercise movements there! We goona sort out some music so we can workout too!

    Big Nose Pokes
    The Thugletsx

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  45. Woah, easy there, you could hurt yourself applying so much vigor to your exercises.

    Slobbers,
    Mango

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